...But I'm Still Hungry!
You exhale as you finally head out of the kitchen and then you hear those dreaded words "but I'm still hungry!" When your child waits...
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Try, try, and try again!
Research shows that it can take 8-15 exposures for a child to accept a new food! Research also says that most caregivers give up after...
My "go to" Breakfast (and maybe lunch and/or dinner too đ)
When in doubt make pancakes! This is one of the only things I make that I know all of my kids will eat at any given time. It's pretty...
Which cup should I buy for my baby??
Try skipping sippy and 360 cups and aim for soft straws and open cups. I know, I know sippy cups happen to be VERY convenient, but here's...
Family mealtimes are worth the effort ya'll!
Studies show that children who have family mealtimes at least 3 times per week are 25% more likely to eat healthy foods and 25% less...
Make mealtimes HAPPY again!
As therapists and caregivers it's easy to get caught up in helping our children meet their feeding goals. We're so concerned with helping...
Take Chances, Make Mistakes, and.... GET MESSY!
I'll be honest, with my first two kiddos I was always wiping their faces in between bites and wiping their hands. I couldn't stand mess...
Children Don't Become Picky Eaters to Annoy Us
đ„Šđ„đđłSo I kind of have a thing with the term "picky eater". As a parent it's helpful to realize that some actual difficulty may be...
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