If your tongue is not fully suctioned up to the roof of your mouth, you'll notice a slight "buldge" under the chin. Now check out the...

Did you know that how you chew could impact how adventurous you are with food?? Efficient chewing requires the tongue to move all the way...

Looking for a good air filter this allergy season? You already have one- your nose! 👃 One of the many benefits of nasal breathing is the...

Check out these awesome results from using a holistic and collaborative approach for better speaking, eating, breathing, sleeping and...