Have you ever prepped, cooked, and served the perfect family meal only to have your kids crying, complaining, and eating nothing... I...

Yesterday at the Pittsburgh water steps I realized that I had the exact same picture of Ava sitting on a rock from last year before her...

It's easy to feel overwhelmed with the wealth of information available and well meaning advice from family and friends. It's easy to...

Eating tends to be way less enjoyable when someone says you "should" eat or uses rewards and pressure. Imagine someone tells you they...